February 10, 2010

Stop with the post-baby bounce back stories

They’re just awful and insulting to “real” moms.

Kendra Wilkinson-Baskett is the latest in a long string of celebrities (Heidi, Gisele, Nicole, Rebecca)  featured on a magazine cover shortly after giving birth. In this case, the  former “girl next door” is splashed on the cover of OK! Magazine 8 weeks after delivering via c-section.

It is hard to believe that a woman who gained 55 pounds and who did not give birth vaginally could be back in a bikini so quickly. As a mother of an 11-month-old son that was delivered via c-section, I speak from personal experience. I was unable to work out for at least 6 weeks (doctor’s orders) and I did not feel able to do so until month 3.Yet, Hefner’s former “girlfriend” is pictured in a string bikini, posing with her babe, 2 months later.

I scrutinized the photos and they appear to be heavily photoshopped. The former reality star’s head and neck don’t seem to match the torso below. Look closely.

What aggravates me about these post-baby bodies that often appear on covers mere weeks, if not days, after delivery is the anxiety they cause in everyday, mortal women. Labor, birthing, the possibility of recovering from a surgical birth and the care of a hungry newborn are overwhelming. The pressure to be bikini ready is an unnecessary and insane preoccupation for a postnatal mom.

We’re bombarded with unrealistic and unattainable images incessantly as it is. To target new mothers, exacerbate insecurities that surely already exist and make women feel guilty for not losing the weight quickly enough is inexcusable. The fact that I’ve blogged about this issue multiple times is disgraceful. I hope this will be the last time.

I doubt it.

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May 8, 2009

Lose weight by…

…doing nothing.

Right.  That’s realistic.

Rebecca Romijn was photographed and applauded for being back in shape mere weeks after her pregnancy and giving birth to twins. In a recent interview, she told Extra! that she lost 35 pounds in about 3 weeks by breastfeeding.

Romijn’s close to losing the 60 pounds she gained during her pregnancy and get this…She’s done it without a workout plan. “I think within the first three weeks, I took off like 35 pounds without doing anything!” Okay, almost anything. “I haven’t been able to work out that much because I have twins. It’s impossible to get back into a regular schedule.” So, what is her secret to dropping the pounds? “Breastfeeding is the very best diet I’ve been on. It’s amazing. It’s like you have to eat 5,000 extra calories a day or you can’t produce enough food for them.

Breastfeeding burns approximately 500 calories/day and women lose approximately 1-2 pounds/week. Salma Hayek is the only celebrity that I’ve heard speak honestly about pregnancy, baby, weight gain, weight loss and breastfeeding.

I wrote a similar piece in October when the tabloids were printing pictures of Angelina Jolie 11 weeks after twins.